Do you think of yourself as shy or feel like you want to say something,
like in a meeting or with a coworker or family member, but then
ultimately don’t? Are you afraid someone will withdraw their love from
you if you speak up for yourself and tell them what you really need and
feel? Those things that you don’t say can stay stuck in your body and
cause discomfort, tightness, and eventually physical dis-ease. This
audio clearing releases fear of conflicts, fear of criticism, vows of
silence, habits of oversharing, and release all the ways you lie to
yourself and more. Finally give yourself permission to speak your truth
confidently!